Head-to-Head Analysis

Uncle Crumbles Rolled Oats vs Baked beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Uncle Crumbles Rolled Oats

Uncle Crumbles Rolled Oats

Not Vegan
VS
Package of Baked beans

Baked beans

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
115 kcal
2.5g
Sugars
8.5g
7.5g
Fat
0.8g
12.5g
Protein
4.6g
0g
Salt
1g

The Verdict: Which is Better?

When placing Uncle Crumbles Rolled Oats and Baked beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Uncle Crumbles Rolled Oats is the more energy-dense option here, packing 285 more calories per 100g than Baked beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Uncle Crumbles Rolled Oats takes the lead with only 2.5g of sugar per 100g, whereas Baked beans contains 8.46g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Uncle Crumbles Rolled Oats offers a protein boost with 12.5g per 100g, outperforming Baked beans in this category.

Frequently Asked Questions

Which is healthier: Uncle Crumbles Rolled Oats or Baked beans?

It depends on your goals. Uncle Crumbles Rolled Oats has 400 calories, while Baked beans has 115 calories. Check the detailed table above for sugar and fat content.

Is Uncle Crumbles Rolled Oats vegan?

No, Uncle Crumbles Rolled Oats is not certified vegan.

What is the calorie difference between Uncle Crumbles Rolled Oats and Baked beans?

There is a difference of 285 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.