Uncle Crumbles Rolled Oats vs OAT-MILK
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Uncle Crumbles Rolled Oats

OAT-MILK
The Verdict: Which is Better?
When placing Uncle Crumbles Rolled Oats and OAT-MILK side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Uncle Crumbles Rolled Oats is the more energy-dense option here, packing 350 more calories per 100g than OAT-MILK. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Uncle Crumbles Rolled Oats offers a protein boost with 12.5g per 100g, outperforming OAT-MILK in this category.
Frequently Asked Questions
Which is healthier: Uncle Crumbles Rolled Oats or OAT-MILK?
It depends on your goals. Uncle Crumbles Rolled Oats has 400 calories, while OAT-MILK has 50 calories. Check the detailed table above for sugar and fat content.
Is Uncle Crumbles Rolled Oats vegan?
No, Uncle Crumbles Rolled Oats is not certified vegan.
What is the calorie difference between Uncle Crumbles Rolled Oats and OAT-MILK?
There is a difference of 350 calories per 100g between the two products.




