Uncle Matt's superfruit punch vs Seedless Raisins
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Uncle Matt's superfruit punch

Seedless Raisins
The Verdict: Which is Better?
When placing Uncle Matt's superfruit punch and Seedless Raisins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Uncle Matt's superfruit punch is the clear winner. With 297 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Uncle Matt's superfruit punch takes the lead with only 0.325g of sugar per 100g, whereas Seedless Raisins contains 72.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Uncle Matt's superfruit punch or Seedless Raisins?
Uncle Matt's superfruit punch appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Uncle Matt's superfruit punch vegan?
No, Uncle Matt's superfruit punch is not certified vegan.
What is the calorie difference between Uncle Matt's superfruit punch and Seedless Raisins?
There is a difference of 297 calories per 100g between the two products.




