Head-to-Head Analysis

Uncle Matt’s Superfruit Punch vs Belvita Breakfast Biscuit Gingerbread Winter1X1.76 Oz

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Uncle Matt’s Superfruit Punch

Uncle Matt’s Superfruit Punch

Not Vegan
VS
Package of Belvita Breakfast Biscuit Gingerbread Winter1X1.76 Oz

Belvita Breakfast Biscuit Gingerbread Winter1X1.76 Oz

Not Vegan
Nutritional Facts (per 100g)
20 kcal
Energy
460 kcal
3g
Sugars
22g
0g
Fat
18g
0.5g
Protein
8g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Uncle Matt’s Superfruit Punch and Belvita Breakfast Biscuit Gingerbread Winter1X1.76 Oz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Uncle Matt’s Superfruit Punch is the clear winner. With 440 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Uncle Matt’s Superfruit Punch takes the lead with only 3g of sugar per 100g, whereas Belvita Breakfast Biscuit Gingerbread Winter1X1.76 Oz contains 22g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Uncle Matt’s Superfruit Punch or Belvita Breakfast Biscuit Gingerbread Winter1X1.76 Oz?

Uncle Matt’s Superfruit Punch appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Uncle Matt’s Superfruit Punch vegan?

No, Uncle Matt’s Superfruit Punch is not certified vegan.

What is the calorie difference between Uncle Matt’s Superfruit Punch and Belvita Breakfast Biscuit Gingerbread Winter1X1.76 Oz?

There is a difference of 440 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.