Uncle Saba’s Lentil and chickpea chips vs Pumpkin Spice Coffee Creamer
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Uncle Saba’s Lentil and chickpea chips

Pumpkin Spice Coffee Creamer
The Verdict: Which is Better?
When placing Uncle Saba’s Lentil and chickpea chips and Pumpkin Spice Coffee Creamer side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Uncle Saba’s Lentil and chickpea chips is the more energy-dense option here, packing 47 more calories per 100g than Pumpkin Spice Coffee Creamer. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Uncle Saba’s Lentil and chickpea chips takes the lead with only 2g of sugar per 100g, whereas Pumpkin Spice Coffee Creamer contains 33.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Uncle Saba’s Lentil and chickpea chips offers a protein boost with 5g per 100g, outperforming Pumpkin Spice Coffee Creamer in this category.
Frequently Asked Questions
Which is healthier: Uncle Saba’s Lentil and chickpea chips or Pumpkin Spice Coffee Creamer?
It depends on your goals. Uncle Saba’s Lentil and chickpea chips has 280 calories, while Pumpkin Spice Coffee Creamer has 233 calories. Check the detailed table above for sugar and fat content.
Is Uncle Saba’s Lentil and chickpea chips vegan?
No, Uncle Saba’s Lentil and chickpea chips is not certified vegan.
What is the calorie difference between Uncle Saba’s Lentil and chickpea chips and Pumpkin Spice Coffee Creamer?
There is a difference of 47 calories per 100g between the two products.




