Head-to-Head Analysis

Uncooked Boneless & Skinless Chicken Breast Fillets vs Chicken Sausage

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Uncooked Boneless & Skinless Chicken Breast Fillets

Uncooked Boneless & Skinless Chicken Breast Fillets

Not Vegan
VS
Package of Chicken Sausage

Chicken Sausage

Not Vegan
Nutritional Facts (per 100g)
80.4 kcal
Energy
188.2 kcal
0g
Sugars
0g
0.9g
Fat
11.8g
18.8g
Protein
14.1g
0.6g
Salt
2.2g

The Verdict: Which is Better?

When placing Uncooked Boneless & Skinless Chicken Breast Fillets and Chicken Sausage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Uncooked Boneless & Skinless Chicken Breast Fillets is the clear winner. With 108 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Uncooked Boneless & Skinless Chicken Breast Fillets offers a protein boost with 18.8g per 100g, outperforming Chicken Sausage in this category.

Frequently Asked Questions

Which is healthier: Uncooked Boneless & Skinless Chicken Breast Fillets or Chicken Sausage?

It depends on your goals. Uncooked Boneless & Skinless Chicken Breast Fillets has 80.4 calories, while Chicken Sausage has 188.24 calories. Check the detailed table above for sugar and fat content.

Is Uncooked Boneless & Skinless Chicken Breast Fillets vegan?

No, Uncooked Boneless & Skinless Chicken Breast Fillets is not certified vegan.

What is the calorie difference between Uncooked Boneless & Skinless Chicken Breast Fillets and Chicken Sausage?

There is a difference of 108 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.