Head-to-Head Analysis

Uncooked Flour Tortillas vs Toasted Almond Granola

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Uncooked Flour Tortillas

Uncooked Flour Tortillas

Not Vegan
VS
Package of Toasted Almond Granola

Toasted Almond Granola

Not Vegan
Nutritional Facts (per 100g)
300 kcal
Energy
519 kcal
0g
Sugars
3.7g
10g
Fat
37g
6g
Protein
29.6g
1.2g
Salt
1.1g

The Verdict: Which is Better?

When placing Uncooked Flour Tortillas and Toasted Almond Granola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Uncooked Flour Tortillas is the clear winner. With 219 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Uncooked Flour Tortillas takes the lead with only 0g of sugar per 100g, whereas Toasted Almond Granola contains 3.7g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Uncooked Flour Tortillas or Toasted Almond Granola?

Uncooked Flour Tortillas appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Uncooked Flour Tortillas vegan?

No, Uncooked Flour Tortillas is not certified vegan.

What is the calorie difference between Uncooked Flour Tortillas and Toasted Almond Granola?

There is a difference of 219 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.