Uncooked roti- chapati vs Dry Roasted Peanuts, Lightly Roasted
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Uncooked roti- chapati
Dry Roasted Peanuts, Lightly Roasted
The Verdict: Which is Better?
When placing Uncooked roti- chapati and Dry Roasted Peanuts, Lightly Roasted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Uncooked roti- chapati is the clear winner. With 280 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Uncooked roti- chapati takes the lead with only 1.82g of sugar per 100g, whereas Dry Roasted Peanuts, Lightly Roasted contains 3.57g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Uncooked roti- chapati or Dry Roasted Peanuts, Lightly Roasted?
Uncooked roti- chapati appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Uncooked roti- chapati vegan?
No, Uncooked roti- chapati is not certified vegan.
What is the calorie difference between Uncooked roti- chapati and Dry Roasted Peanuts, Lightly Roasted?
There is a difference of 280 calories per 100g between the two products.
