Uncrustables vs Biscuit, Sausage, Egg, & Cheese Sandwich
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Uncrustables
Biscuit, Sausage, Egg, & Cheese Sandwich
The Verdict: Which is Better?
When placing Uncrustables and Biscuit, Sausage, Egg, & Cheese Sandwich side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Uncrustables is the more energy-dense option here, packing 80 more calories per 100g than Biscuit, Sausage, Egg, & Cheese Sandwich. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Uncrustables contains significantly more sugar (17.5g) compared to the milder Biscuit, Sausage, Egg, & Cheese Sandwich (3.12g). If you are monitoring your insulin levels or trying to cut down on sweets, Biscuit, Sausage, Egg, & Cheese Sandwich is undeniably the healthier pick.
Looking to build muscle? Uncrustables offers a protein boost with 12.5g per 100g, outperforming Biscuit, Sausage, Egg, & Cheese Sandwich in this category.
Frequently Asked Questions
Which is healthier: Uncrustables or Biscuit, Sausage, Egg, & Cheese Sandwich?
It depends on your goals. Uncrustables has 400 calories, while Biscuit, Sausage, Egg, & Cheese Sandwich has 320 calories. Check the detailed table above for sugar and fat content.
Is Uncrustables vegan?
No, Uncrustables is not certified vegan.
What is the calorie difference between Uncrustables and Biscuit, Sausage, Egg, & Cheese Sandwich?
There is a difference of 80 calories per 100g between the two products.
