Head-to-Head Analysis

Uncrustables vs Salsa Verde Hash Brown Breakfast Sandwich

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Uncrustables

Uncrustables

Not Vegan
VS
Top Pick
Package of Salsa Verde Hash Brown Breakfast Sandwich

Salsa Verde Hash Brown Breakfast Sandwich

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
199 kcal
17.5g
Sugars
1.5g
21.2g
Fat
15.4g
12.5g
Protein
8.8g
0.9g
Salt
1.7g

The Verdict: Which is Better?

When placing Uncrustables and Salsa Verde Hash Brown Breakfast Sandwich side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Uncrustables is the more energy-dense option here, packing 201 more calories per 100g than Salsa Verde Hash Brown Breakfast Sandwich. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Uncrustables contains significantly more sugar (17.5g) compared to the milder Salsa Verde Hash Brown Breakfast Sandwich (1.47g). If you are monitoring your insulin levels or trying to cut down on sweets, Salsa Verde Hash Brown Breakfast Sandwich is undeniably the healthier pick.

Looking to build muscle? Uncrustables offers a protein boost with 12.5g per 100g, outperforming Salsa Verde Hash Brown Breakfast Sandwich in this category.

Frequently Asked Questions

Which is healthier: Uncrustables or Salsa Verde Hash Brown Breakfast Sandwich?

It depends on your goals. Uncrustables has 400 calories, while Salsa Verde Hash Brown Breakfast Sandwich has 199 calories. Check the detailed table above for sugar and fat content.

Is Uncrustables vegan?

No, Uncrustables is not certified vegan.

What is the calorie difference between Uncrustables and Salsa Verde Hash Brown Breakfast Sandwich?

There is a difference of 201 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.