Head-to-Head Analysis

Uncrustables vs Sandwich

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Uncrustables

Uncrustables

Not Vegan
VS
Top Pick
Package of Sandwich

Sandwich

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
362 kcal
17.5g
Sugars
17.2g
21.2g
Fat
15.5g
12.5g
Protein
10.3g
0.9g
Salt
0.9g

The Verdict: Which is Better?

When placing Uncrustables and Sandwich side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Uncrustables is the more energy-dense option here, packing 38 more calories per 100g than Sandwich. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Uncrustables offers a protein boost with 12.5g per 100g, outperforming Sandwich in this category.

Frequently Asked Questions

Which is healthier: Uncrustables or Sandwich?

It depends on your goals. Uncrustables has 400 calories, while Sandwich has 362 calories. Check the detailed table above for sugar and fat content.

Is Uncrustables vegan?

No, Uncrustables is not certified vegan.

What is the calorie difference between Uncrustables and Sandwich?

There is a difference of 38 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.