Uncrustables vs Spicy Chicken Breast Sandwich
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Uncrustables
Spicy Chicken Breast Sandwich
The Verdict: Which is Better?
When placing Uncrustables and Spicy Chicken Breast Sandwich side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Uncrustables is the more energy-dense option here, packing 135 more calories per 100g than Spicy Chicken Breast Sandwich. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Uncrustables contains significantly more sugar (17.5g) compared to the milder Spicy Chicken Breast Sandwich (4.12g). If you are monitoring your insulin levels or trying to cut down on sweets, Spicy Chicken Breast Sandwich is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Uncrustables or Spicy Chicken Breast Sandwich?
It depends on your goals. Uncrustables has 400 calories, while Spicy Chicken Breast Sandwich has 265 calories. Check the detailed table above for sugar and fat content.
Is Uncrustables vegan?
No, Uncrustables is not certified vegan.
What is the calorie difference between Uncrustables and Spicy Chicken Breast Sandwich?
There is a difference of 135 calories per 100g between the two products.
