Head-to-Head Analysis

Uncrustables vs Whole Grain & Flax Tortilla Wraps

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Uncrustables

Uncrustables

Not Vegan
VS
Top Pick
Package of Whole Grain & Flax Tortilla Wraps

Whole Grain & Flax Tortilla Wraps

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
175 kcal
17.5g
Sugars
0g
21.2g
Fat
6.1g
12.5g
Protein
14g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Uncrustables and Whole Grain & Flax Tortilla Wraps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Uncrustables is the more energy-dense option here, packing 225 more calories per 100g than Whole Grain & Flax Tortilla Wraps. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Uncrustables contains significantly more sugar (17.5g) compared to the milder Whole Grain & Flax Tortilla Wraps (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Whole Grain & Flax Tortilla Wraps is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Uncrustables or Whole Grain & Flax Tortilla Wraps?

It depends on your goals. Uncrustables has 400 calories, while Whole Grain & Flax Tortilla Wraps has 175 calories. Check the detailed table above for sugar and fat content.

Is Uncrustables vegan?

No, Uncrustables is not certified vegan.

What is the calorie difference between Uncrustables and Whole Grain & Flax Tortilla Wraps?

There is a difference of 225 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.