Head-to-Head Analysis

Uncrustables pb choco sandwiches vs tamales chicken and 3 cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Uncrustables pb choco sandwiches

Uncrustables pb choco sandwiches

Not Vegan
VS
Top Pick
Package of tamales chicken and 3 cheese

tamales chicken and 3 cheese

Not Vegan
Nutritional Facts (per 100g)
404 kcal
Energy
221 kcal
13.5g
Sugars
0.9g
19.2g
Fat
15g
11.5g
Protein
7.1g
1g
Salt
1.5g

The Verdict: Which is Better?

When placing Uncrustables pb choco sandwiches and tamales chicken and 3 cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Uncrustables pb choco sandwiches is the more energy-dense option here, packing 183 more calories per 100g than tamales chicken and 3 cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Uncrustables pb choco sandwiches contains significantly more sugar (13.5g) compared to the milder tamales chicken and 3 cheese (0.885g). If you are monitoring your insulin levels or trying to cut down on sweets, tamales chicken and 3 cheese is undeniably the healthier pick.

Looking to build muscle? Uncrustables pb choco sandwiches offers a protein boost with 11.5g per 100g, outperforming tamales chicken and 3 cheese in this category.

Frequently Asked Questions

Which is healthier: Uncrustables pb choco sandwiches or tamales chicken and 3 cheese?

It depends on your goals. Uncrustables pb choco sandwiches has 404 calories, while tamales chicken and 3 cheese has 221 calories. Check the detailed table above for sugar and fat content.

Is Uncrustables pb choco sandwiches vegan?

No, Uncrustables pb choco sandwiches is not certified vegan.

What is the calorie difference between Uncrustables pb choco sandwiches and tamales chicken and 3 cheese?

There is a difference of 183 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.