Uncrustables Peanut Butter & Grape Jelly Sandwich vs Roast Beef Sandwich with Cheddar and Whole Grain Mustard

When placing Uncrustables Peanut Butter & Grape Jelly Sandwich and Roast Beef Sandwich with Cheddar and Whole Grain Mustard side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Uncrustables Peanut Butter & Grape Jelly Sandwich is the clear winner. With 98 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Uncrustables Peanut Butter & Grape Jelly Sandwich contains significantly more sugar (16.2g) compared to the milder Roast Beef Sandwich with Cheddar and Whole Grain Mustard (4g). If you are monitoring your insulin levels or trying to cut down on sweets, Roast Beef Sandwich with Cheddar and Whole Grain Mustard is undeniably the healthier pick.