Head-to-Head Analysis

Uncrustables peanut butter & strawberry jam sandwich vs Autumns Gold

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Uncrustables peanut butter & strawberry jam sandwich

Uncrustables peanut butter & strawberry jam sandwich

Not Vegan
VS
Top Pick
Package of Autumns Gold

Autumns Gold

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
600 kcal
20g
Sugars
17.1g
22g
Fat
48.6g
12g
Protein
17.1g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Uncrustables peanut butter & strawberry jam sandwich and Autumns Gold side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Uncrustables peanut butter & strawberry jam sandwich is the clear winner. With 200 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Uncrustables peanut butter & strawberry jam sandwich contains significantly more sugar (20g) compared to the milder Autumns Gold (17.142857142857g). If you are monitoring your insulin levels or trying to cut down on sweets, Autumns Gold is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Uncrustables peanut butter & strawberry jam sandwich or Autumns Gold?

It depends on your goals. Uncrustables peanut butter & strawberry jam sandwich has 400 calories, while Autumns Gold has 600 calories. Check the detailed table above for sugar and fat content.

Is Uncrustables peanut butter & strawberry jam sandwich vegan?

No, Uncrustables peanut butter & strawberry jam sandwich is not certified vegan.

What is the calorie difference between Uncrustables peanut butter & strawberry jam sandwich and Autumns Gold?

There is a difference of 200 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.