Head-to-Head Analysis

Uncrustables peanut butter & strawberry jam sandwich vs Cheez-It Original Baked Snack Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Uncrustables peanut butter & strawberry jam sandwich

Uncrustables peanut butter & strawberry jam sandwich

Not Vegan
VS
Top Pick
Package of Cheez-It Original Baked Snack Crackers

Cheez-It Original Baked Snack Crackers

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
500 kcal
20g
Sugars
0g
22g
Fat
30g
12g
Protein
10g
0.9g
Salt
1.9g

The Verdict: Which is Better?

When placing Uncrustables peanut butter & strawberry jam sandwich and Cheez-It Original Baked Snack Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Uncrustables peanut butter & strawberry jam sandwich is the clear winner. With 100 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Uncrustables peanut butter & strawberry jam sandwich contains significantly more sugar (20g) compared to the milder Cheez-It Original Baked Snack Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheez-It Original Baked Snack Crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Uncrustables peanut butter & strawberry jam sandwich or Cheez-It Original Baked Snack Crackers?

It depends on your goals. Uncrustables peanut butter & strawberry jam sandwich has 400 calories, while Cheez-It Original Baked Snack Crackers has 500 calories. Check the detailed table above for sugar and fat content.

Is Uncrustables peanut butter & strawberry jam sandwich vegan?

No, Uncrustables peanut butter & strawberry jam sandwich is not certified vegan.

What is the calorie difference between Uncrustables peanut butter & strawberry jam sandwich and Cheez-It Original Baked Snack Crackers?

There is a difference of 100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.