Head-to-Head Analysis

Uncrustables smucker's peanut butter & grape vs Natural Almond Flour PROMO

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Uncrustables smucker's peanut butter & grape

Uncrustables smucker's peanut butter & grape

Not Vegan
VS
Top Pick
Package of Natural Almond Flour PROMO

Natural Almond Flour PROMO

Not Vegan
Nutritional Facts (per 100g)
328 kcal
Energy
615 kcal
12.1g
Sugars
7.7g
15.5g
Fat
46.2g
10.3g
Protein
23.1g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Uncrustables smucker's peanut butter & grape and Natural Almond Flour PROMO side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Uncrustables smucker's peanut butter & grape is the clear winner. With 287 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Uncrustables smucker's peanut butter & grape contains significantly more sugar (12.1g) compared to the milder Natural Almond Flour PROMO (7.69g). If you are monitoring your insulin levels or trying to cut down on sweets, Natural Almond Flour PROMO is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Uncrustables smucker's peanut butter & grape or Natural Almond Flour PROMO?

It depends on your goals. Uncrustables smucker's peanut butter & grape has 328 calories, while Natural Almond Flour PROMO has 615 calories. Check the detailed table above for sugar and fat content.

Is Uncrustables smucker's peanut butter & grape vegan?

No, Uncrustables smucker's peanut butter & grape is not certified vegan.

What is the calorie difference between Uncrustables smucker's peanut butter & grape and Natural Almond Flour PROMO?

There is a difference of 287 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.