Head-to-Head Analysis

Uncured beef franks vs Chicken Breasts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Uncured beef franks

Uncured beef franks

Not Vegan
VS
Top Pick
Package of Chicken Breasts

Chicken Breasts

Not Vegan
Nutritional Facts (per 100g)
340 kcal
Energy
0 kcal
5.7g
Sugars
0g
30.2g
Fat
0g
11.3g
Protein
0g
2.4g
Salt
0g

The Verdict: Which is Better?

When placing Uncured beef franks and Chicken Breasts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Uncured beef franks is the more energy-dense option here, packing 340 more calories per 100g than Chicken Breasts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Uncured beef franks contains significantly more sugar (5.66g) compared to the milder Chicken Breasts (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Chicken Breasts is undeniably the healthier pick.

Looking to build muscle? Uncured beef franks offers a protein boost with 11.3g per 100g, outperforming Chicken Breasts in this category.

Frequently Asked Questions

Which is healthier: Uncured beef franks or Chicken Breasts?

It depends on your goals. Uncured beef franks has 340 calories, while Chicken Breasts has 0 calories. Check the detailed table above for sugar and fat content.

Is Uncured beef franks vegan?

No, Uncured beef franks is not certified vegan.

What is the calorie difference between Uncured beef franks and Chicken Breasts?

There is a difference of 340 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.