Uncured beef franks vs Hard Salami
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Uncured beef franks
Hard Salami
The Verdict: Which is Better?
When placing Uncured beef franks and Hard Salami side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Uncured beef franks is the clear winner. With 89 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Uncured beef franks contains significantly more sugar (5.66g) compared to the milder Hard Salami (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Hard Salami is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Uncured beef franks or Hard Salami?
It depends on your goals. Uncured beef franks has 340 calories, while Hard Salami has 428.57142857143 calories. Check the detailed table above for sugar and fat content.
Is Uncured beef franks vegan?
No, Uncured beef franks is not certified vegan.
What is the calorie difference between Uncured beef franks and Hard Salami?
There is a difference of 89 calories per 100g between the two products.
