Head-to-Head Analysis

UNCURED BLACK FOREST HAM vs Cajun Style Andouille Smoked Sausage, made with pork

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of UNCURED BLACK FOREST HAM

UNCURED BLACK FOREST HAM

Not Vegan
VS
Top Pick
Package of Cajun Style Andouille Smoked Sausage, made with pork

Cajun Style Andouille Smoked Sausage, made with pork

Not Vegan
Nutritional Facts (per 100g)
96.2 kcal
Energy
235 kcal
1.9g
Sugars
1.2g
1.9g
Fat
18.8g
17.3g
Protein
14.1g
2.6g
Salt
1.8g

The Verdict: Which is Better?

When placing UNCURED BLACK FOREST HAM and Cajun Style Andouille Smoked Sausage, made with pork side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, UNCURED BLACK FOREST HAM is the clear winner. With 139 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? UNCURED BLACK FOREST HAM offers a protein boost with 17.3g per 100g, outperforming Cajun Style Andouille Smoked Sausage, made with pork in this category.

Frequently Asked Questions

Which is healthier: UNCURED BLACK FOREST HAM or Cajun Style Andouille Smoked Sausage, made with pork?

It depends on your goals. UNCURED BLACK FOREST HAM has 96.2 calories, while Cajun Style Andouille Smoked Sausage, made with pork has 235 calories. Check the detailed table above for sugar and fat content.

Is UNCURED BLACK FOREST HAM vegan?

No, UNCURED BLACK FOREST HAM is not certified vegan.

What is the calorie difference between UNCURED BLACK FOREST HAM and Cajun Style Andouille Smoked Sausage, made with pork?

There is a difference of 139 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.