Head-to-Head Analysis

Uncured black forest ham ultra thin deli slices vs Boneless & Skinless Chicken Thighs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Uncured black forest ham ultra thin deli slices

Uncured black forest ham ultra thin deli slices

Not Vegan
VS
Top Pick
Package of Boneless & Skinless Chicken Thighs

Boneless & Skinless Chicken Thighs

Not Vegan
Nutritional Facts (per 100g)
107 kcal
Energy
0 kcal
1.8g
Sugars
0g
3.6g
Fat
0g
16.1g
Protein
0g
2.4g
Salt
0g

The Verdict: Which is Better?

When placing Uncured black forest ham ultra thin deli slices and Boneless & Skinless Chicken Thighs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Uncured black forest ham ultra thin deli slices is the more energy-dense option here, packing 107 more calories per 100g than Boneless & Skinless Chicken Thighs. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Uncured black forest ham ultra thin deli slices contains significantly more sugar (1.79g) compared to the milder Boneless & Skinless Chicken Thighs (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Boneless & Skinless Chicken Thighs is undeniably the healthier pick.

Looking to build muscle? Uncured black forest ham ultra thin deli slices offers a protein boost with 16.1g per 100g, outperforming Boneless & Skinless Chicken Thighs in this category.

Frequently Asked Questions

Which is healthier: Uncured black forest ham ultra thin deli slices or Boneless & Skinless Chicken Thighs?

It depends on your goals. Uncured black forest ham ultra thin deli slices has 107 calories, while Boneless & Skinless Chicken Thighs has 0 calories. Check the detailed table above for sugar and fat content.

Is Uncured black forest ham ultra thin deli slices vegan?

No, Uncured black forest ham ultra thin deli slices is not certified vegan.

What is the calorie difference between Uncured black forest ham ultra thin deli slices and Boneless & Skinless Chicken Thighs?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.