Uncured Extra Lean Ham vs Beef Franks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Uncured Extra Lean Ham
Beef Franks
The Verdict: Which is Better?
When placing Uncured Extra Lean Ham and Beef Franks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Uncured Extra Lean Ham is the more energy-dense option here, packing 81 more calories per 100g than Beef Franks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Uncured Extra Lean Ham offers a protein boost with 63.8g per 100g, outperforming Beef Franks in this category.
Frequently Asked Questions
Which is healthier: Uncured Extra Lean Ham or Beef Franks?
It depends on your goals. Uncured Extra Lean Ham has 383 calories, while Beef Franks has 302.33 calories. Check the detailed table above for sugar and fat content.
Is Uncured Extra Lean Ham vegan?
No, Uncured Extra Lean Ham is not certified vegan.
What is the calorie difference between Uncured Extra Lean Ham and Beef Franks?
There is a difference of 81 calories per 100g between the two products.
