Head-to-Head Analysis

Uncured Extra Lean Ham vs Pepperoni

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Uncured Extra Lean Ham

Uncured Extra Lean Ham

Not Vegan
VS
Package of Pepperoni

Pepperoni

Not Vegan
Nutritional Facts (per 100g)
383 kcal
Energy
464 kcal
0g
Sugars
0g
6.4g
Fat
42.9g
63.8g
Protein
17.9g
6.7g
Salt
4.2g

The Verdict: Which is Better?

When placing Uncured Extra Lean Ham and Pepperoni side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Uncured Extra Lean Ham is the clear winner. With 81 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Uncured Extra Lean Ham offers a protein boost with 63.8g per 100g, outperforming Pepperoni in this category.

Frequently Asked Questions

Which is healthier: Uncured Extra Lean Ham or Pepperoni?

It depends on your goals. Uncured Extra Lean Ham has 383 calories, while Pepperoni has 464 calories. Check the detailed table above for sugar and fat content.

Is Uncured Extra Lean Ham vegan?

No, Uncured Extra Lean Ham is not certified vegan.

What is the calorie difference between Uncured Extra Lean Ham and Pepperoni?

There is a difference of 81 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.