UNCURED GAM vs Dried California Prunes Pitted
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
UNCURED GAM
Dried California Prunes Pitted
The Verdict: Which is Better?
When placing UNCURED GAM and Dried California Prunes Pitted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, UNCURED GAM is the clear winner. With 111 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, UNCURED GAM takes the lead with only 4.82g of sugar per 100g, whereas Dried California Prunes Pitted contains 37.78g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? UNCURED GAM offers a protein boost with 18.1g per 100g, outperforming Dried California Prunes Pitted in this category.
Frequently Asked Questions
Which is healthier: UNCURED GAM or Dried California Prunes Pitted?
UNCURED GAM appears to be the healthier option generally, as it has less sugar and fewer calories.
Is UNCURED GAM vegan?
No, UNCURED GAM is not certified vegan.
What is the calorie difference between UNCURED GAM and Dried California Prunes Pitted?
There is a difference of 111 calories per 100g between the two products.
