Head-to-Head Analysis

Uncured Genoa Salame vs Refreshing Lemonade Made With Real Fruit Juice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Uncured Genoa Salame

Uncured Genoa Salame

Not Vegan
VS
Package of Refreshing Lemonade Made With Real Fruit Juice

Refreshing Lemonade Made With Real Fruit Juice

Not Vegan
Nutritional Facts (per 100g)
592 kcal
Energy
19.7 kcal
0g
Sugars
4.9g
50.4g
Fat
0g
34.6g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Uncured Genoa Salame and Refreshing Lemonade Made With Real Fruit Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Uncured Genoa Salame is the more energy-dense option here, packing 572 more calories per 100g than Refreshing Lemonade Made With Real Fruit Juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Uncured Genoa Salame takes the lead with only 0g of sugar per 100g, whereas Refreshing Lemonade Made With Real Fruit Juice contains 4.93g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Uncured Genoa Salame offers a protein boost with 34.6g per 100g, outperforming Refreshing Lemonade Made With Real Fruit Juice in this category.

Frequently Asked Questions

Which is healthier: Uncured Genoa Salame or Refreshing Lemonade Made With Real Fruit Juice?

It depends on your goals. Uncured Genoa Salame has 592 calories, while Refreshing Lemonade Made With Real Fruit Juice has 19.7 calories. Check the detailed table above for sugar and fat content.

Is Uncured Genoa Salame vegan?

No, Uncured Genoa Salame is not certified vegan.

What is the calorie difference between Uncured Genoa Salame and Refreshing Lemonade Made With Real Fruit Juice?

There is a difference of 572 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.