Head-to-Head Analysis

Uncured Genoa Salami vs 90% lean 10% fat 100% grassfed ground beef

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Uncured Genoa Salami

Uncured Genoa Salami

Not Vegan
VS
Top Pick
Package of 90% lean 10% fat 100% grassfed ground beef

90% lean 10% fat 100% grassfed ground beef

Not Vegan
Nutritional Facts (per 100g)
357.1 kcal
Energy
170 kcal
0g
Sugars
0g
25g
Fat
9.8g
25g
Protein
19.6g
3.8g
Salt
0.2g

The Verdict: Which is Better?

When placing Uncured Genoa Salami and 90% lean 10% fat 100% grassfed ground beef side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Uncured Genoa Salami is the more energy-dense option here, packing 187 more calories per 100g than 90% lean 10% fat 100% grassfed ground beef. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Uncured Genoa Salami offers a protein boost with 25g per 100g, outperforming 90% lean 10% fat 100% grassfed ground beef in this category.

Frequently Asked Questions

Which is healthier: Uncured Genoa Salami or 90% lean 10% fat 100% grassfed ground beef?

It depends on your goals. Uncured Genoa Salami has 357.142857142857 calories, while 90% lean 10% fat 100% grassfed ground beef has 170 calories. Check the detailed table above for sugar and fat content.

Is Uncured Genoa Salami vegan?

No, Uncured Genoa Salami is not certified vegan.

What is the calorie difference between Uncured Genoa Salami and 90% lean 10% fat 100% grassfed ground beef?

There is a difference of 187 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.