Head-to-Head Analysis

Uncured Genoa Salami vs Chicken breast nuggets

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Uncured Genoa Salami

Uncured Genoa Salami

Not Vegan
VS
Package of Chicken breast nuggets

Chicken breast nuggets

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
260 kcal
0g
Sugars
1.3g
28.6g
Fat
15.6g
25g
Protein
11.7g
3.8g
Salt
2.2g

The Verdict: Which is Better?

When placing Uncured Genoa Salami and Chicken breast nuggets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Uncured Genoa Salami is the more energy-dense option here, packing 97 more calories per 100g than Chicken breast nuggets. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Uncured Genoa Salami takes the lead with only 0g of sugar per 100g, whereas Chicken breast nuggets contains 1.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Uncured Genoa Salami offers a protein boost with 25g per 100g, outperforming Chicken breast nuggets in this category.

Frequently Asked Questions

Which is healthier: Uncured Genoa Salami or Chicken breast nuggets?

It depends on your goals. Uncured Genoa Salami has 357 calories, while Chicken breast nuggets has 260 calories. Check the detailed table above for sugar and fat content.

Is Uncured Genoa Salami vegan?

No, Uncured Genoa Salami is not certified vegan.

What is the calorie difference between Uncured Genoa Salami and Chicken breast nuggets?

There is a difference of 97 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.