Head-to-Head Analysis

Uncured Ham vs Coconut chocolate protein bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Uncured Ham

Uncured Ham

Not Vegan
VS
Package of Coconut chocolate protein bars

Coconut chocolate protein bars

Not Vegan
Nutritional Facts (per 100g)
125 kcal
Energy
385 kcal
5.4g
Sugars
26.9g
2.7g
Fat
15.4g
17.9g
Protein
23.1g
1.7g
Salt
0.9g

The Verdict: Which is Better?

When placing Uncured Ham and Coconut chocolate protein bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Uncured Ham is the clear winner. With 260 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Uncured Ham takes the lead with only 5.36g of sugar per 100g, whereas Coconut chocolate protein bars contains 26.9g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Uncured Ham or Coconut chocolate protein bars?

Uncured Ham appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Uncured Ham vegan?

No, Uncured Ham is not certified vegan.

What is the calorie difference between Uncured Ham and Coconut chocolate protein bars?

There is a difference of 260 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.