Uncured Ham & Cheese Egg Bites vs Breakfast bowl sausage & gravy
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Uncured Ham & Cheese Egg Bites
Breakfast bowl sausage & gravy
The Verdict: Which is Better?
When placing Uncured Ham & Cheese Egg Bites and Breakfast bowl sausage & gravy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Uncured Ham & Cheese Egg Bites is the more energy-dense option here, packing 38 more calories per 100g than Breakfast bowl sausage & gravy. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Uncured Ham & Cheese Egg Bites offers a protein boost with 13.1g per 100g, outperforming Breakfast bowl sausage & gravy in this category.
Frequently Asked Questions
Which is healthier: Uncured Ham & Cheese Egg Bites or Breakfast bowl sausage & gravy?
It depends on your goals. Uncured Ham & Cheese Egg Bites has 200 calories, while Breakfast bowl sausage & gravy has 162 calories. Check the detailed table above for sugar and fat content.
Is Uncured Ham & Cheese Egg Bites vegan?
No, Uncured Ham & Cheese Egg Bites is not certified vegan.
What is the calorie difference between Uncured Ham & Cheese Egg Bites and Breakfast bowl sausage & gravy?
There is a difference of 38 calories per 100g between the two products.
