Uncured Ham & Cheese Egg Bites vs Free range organic eggs medium brown
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Uncured Ham & Cheese Egg Bites
Free range organic eggs medium brown
The Verdict: Which is Better?
When placing Uncured Ham & Cheese Egg Bites and Free range organic eggs medium brown side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Uncured Ham & Cheese Egg Bites is the more energy-dense option here, packing 64 more calories per 100g than Free range organic eggs medium brown. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Uncured Ham & Cheese Egg Bites contains significantly more sugar (1.54g) compared to the milder Free range organic eggs medium brown (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Free range organic eggs medium brown is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Uncured Ham & Cheese Egg Bites or Free range organic eggs medium brown?
It depends on your goals. Uncured Ham & Cheese Egg Bites has 200 calories, while Free range organic eggs medium brown has 136 calories. Check the detailed table above for sugar and fat content.
Is Uncured Ham & Cheese Egg Bites vegan?
No, Uncured Ham & Cheese Egg Bites is not certified vegan.
What is the calorie difference between Uncured Ham & Cheese Egg Bites and Free range organic eggs medium brown?
There is a difference of 64 calories per 100g between the two products.
