Head-to-Head Analysis

Uncured Ham & Cheese Egg Bites vs Honey

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Uncured Ham & Cheese Egg Bites

Uncured Ham & Cheese Egg Bites

Not Vegan
VS
Package of Honey

Honey

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
285.7 kcal
1.5g
Sugars
81g
14.6g
Fat
0g
13.1g
Protein
0g
1g
Salt
0g

The Verdict: Which is Better?

When placing Uncured Ham & Cheese Egg Bites and Honey side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Uncured Ham & Cheese Egg Bites is the clear winner. With 86 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Uncured Ham & Cheese Egg Bites takes the lead with only 1.54g of sugar per 100g, whereas Honey contains 80.952380952381g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Uncured Ham & Cheese Egg Bites offers a protein boost with 13.1g per 100g, outperforming Honey in this category.

Frequently Asked Questions

Which is healthier: Uncured Ham & Cheese Egg Bites or Honey?

Uncured Ham & Cheese Egg Bites appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Uncured Ham & Cheese Egg Bites vegan?

No, Uncured Ham & Cheese Egg Bites is not certified vegan.

What is the calorie difference between Uncured Ham & Cheese Egg Bites and Honey?

There is a difference of 86 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.