Uncured Ham & Cheese Lunch Kit vs Protein Toaster Waffles
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Uncured Ham & Cheese Lunch Kit

Protein Toaster Waffles
The Verdict: Which is Better?
When placing Uncured Ham & Cheese Lunch Kit and Protein Toaster Waffles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Uncured Ham & Cheese Lunch Kit is the clear winner. With 21 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Uncured Ham & Cheese Lunch Kit contains significantly more sugar (15.2g) compared to the milder Protein Toaster Waffles (5.4054054054054g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein Toaster Waffles is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Uncured Ham & Cheese Lunch Kit or Protein Toaster Waffles?
It depends on your goals. Uncured Ham & Cheese Lunch Kit has 303 calories, while Protein Toaster Waffles has 324.32432432432 calories. Check the detailed table above for sugar and fat content.
Is Uncured Ham & Cheese Lunch Kit vegan?
No, Uncured Ham & Cheese Lunch Kit is not certified vegan.
What is the calorie difference between Uncured Ham & Cheese Lunch Kit and Protein Toaster Waffles?
There is a difference of 21 calories per 100g between the two products.




