Uncured Ham & Cheese Lunch Kit vs Sandwich crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Uncured Ham & Cheese Lunch Kit
Sandwich crackers
The Verdict: Which is Better?
When placing Uncured Ham & Cheese Lunch Kit and Sandwich crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Uncured Ham & Cheese Lunch Kit is the clear winner. With 184 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Uncured Ham & Cheese Lunch Kit contains significantly more sugar (15.2g) compared to the milder Sandwich crackers (7.69g). If you are monitoring your insulin levels or trying to cut down on sweets, Sandwich crackers is undeniably the healthier pick.
Looking to build muscle? Uncured Ham & Cheese Lunch Kit offers a protein boost with 15.2g per 100g, outperforming Sandwich crackers in this category.
Frequently Asked Questions
Which is healthier: Uncured Ham & Cheese Lunch Kit or Sandwich crackers?
It depends on your goals. Uncured Ham & Cheese Lunch Kit has 303 calories, while Sandwich crackers has 487 calories. Check the detailed table above for sugar and fat content.
Is Uncured Ham & Cheese Lunch Kit vegan?
No, Uncured Ham & Cheese Lunch Kit is not certified vegan.
What is the calorie difference between Uncured Ham & Cheese Lunch Kit and Sandwich crackers?
There is a difference of 184 calories per 100g between the two products.
