UNCURED HAM, TURKEY, CHEDDAR ON CHEESE HOAGIE vs Medjool dates
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

UNCURED HAM, TURKEY, CHEDDAR ON CHEESE HOAGIE

Medjool dates
The Verdict: Which is Better?
When placing UNCURED HAM, TURKEY, CHEDDAR ON CHEESE HOAGIE and Medjool dates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, UNCURED HAM, TURKEY, CHEDDAR ON CHEESE HOAGIE is the clear winner. With 123 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, UNCURED HAM, TURKEY, CHEDDAR ON CHEESE HOAGIE takes the lead with only 0g of sugar per 100g, whereas Medjool dates contains 70g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? UNCURED HAM, TURKEY, CHEDDAR ON CHEESE HOAGIE offers a protein boost with 14.9g per 100g, outperforming Medjool dates in this category.
Frequently Asked Questions
Which is healthier: UNCURED HAM, TURKEY, CHEDDAR ON CHEESE HOAGIE or Medjool dates?
UNCURED HAM, TURKEY, CHEDDAR ON CHEESE HOAGIE appears to be the healthier option generally, as it has less sugar and fewer calories.
Is UNCURED HAM, TURKEY, CHEDDAR ON CHEESE HOAGIE vegan?
No, UNCURED HAM, TURKEY, CHEDDAR ON CHEESE HOAGIE is not certified vegan.
What is the calorie difference between UNCURED HAM, TURKEY, CHEDDAR ON CHEESE HOAGIE and Medjool dates?
There is a difference of 123 calories per 100g between the two products.




