Head-to-Head Analysis

UNCURED HAM, TURKEY, CHEDDAR ON CHEESE HOAGIE vs Ritz crackers 1x7.1 oz

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of UNCURED HAM, TURKEY, CHEDDAR ON CHEESE HOAGIE

UNCURED HAM, TURKEY, CHEDDAR ON CHEESE HOAGIE

Not Vegan
VS
Package of Ritz crackers 1x7.1 oz

Ritz crackers 1x7.1 oz

Not Vegan
Nutritional Facts (per 100g)
177 kcal
Energy
433 kcal
0g
Sugars
3.3g
4.8g
Fat
15g
14.9g
Protein
6.7g
0g
Salt
1.6g

The Verdict: Which is Better?

When placing UNCURED HAM, TURKEY, CHEDDAR ON CHEESE HOAGIE and Ritz crackers 1x7.1 oz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, UNCURED HAM, TURKEY, CHEDDAR ON CHEESE HOAGIE is the clear winner. With 256 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, UNCURED HAM, TURKEY, CHEDDAR ON CHEESE HOAGIE takes the lead with only 0g of sugar per 100g, whereas Ritz crackers 1x7.1 oz contains 3.33g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? UNCURED HAM, TURKEY, CHEDDAR ON CHEESE HOAGIE offers a protein boost with 14.9g per 100g, outperforming Ritz crackers 1x7.1 oz in this category.

Frequently Asked Questions

Which is healthier: UNCURED HAM, TURKEY, CHEDDAR ON CHEESE HOAGIE or Ritz crackers 1x7.1 oz?

UNCURED HAM, TURKEY, CHEDDAR ON CHEESE HOAGIE appears to be the healthier option generally, as it has less sugar and fewer calories.

Is UNCURED HAM, TURKEY, CHEDDAR ON CHEESE HOAGIE vegan?

No, UNCURED HAM, TURKEY, CHEDDAR ON CHEESE HOAGIE is not certified vegan.

What is the calorie difference between UNCURED HAM, TURKEY, CHEDDAR ON CHEESE HOAGIE and Ritz crackers 1x7.1 oz?

There is a difference of 256 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.