Head-to-Head Analysis

Uncured Ham with Pepper Jack Cheese and Sea Salt Almonds & Peanut Butter Filled Pretzels vs Nutty Buddy

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Uncured Ham with Pepper Jack Cheese and Sea Salt Almonds & Peanut Butter Filled Pretzels

Uncured Ham with Pepper Jack Cheese and Sea Salt Almonds & Peanut Butter Filled Pretzels

Not Vegan
VS
Package of Nutty Buddy

Nutty Buddy

Not Vegan
Nutritional Facts (per 100g)
318 kcal
Energy
561 kcal
2.4g
Sugars
35.1g
20g
Fat
33.3g
20g
Protein
7g
1.7g
Salt
0.4g

The Verdict: Which is Better?

When placing Uncured Ham with Pepper Jack Cheese and Sea Salt Almonds & Peanut Butter Filled Pretzels and Nutty Buddy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Uncured Ham with Pepper Jack Cheese and Sea Salt Almonds & Peanut Butter Filled Pretzels is the clear winner. With 243 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Uncured Ham with Pepper Jack Cheese and Sea Salt Almonds & Peanut Butter Filled Pretzels takes the lead with only 2.35g of sugar per 100g, whereas Nutty Buddy contains 35.1g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Uncured Ham with Pepper Jack Cheese and Sea Salt Almonds & Peanut Butter Filled Pretzels offers a protein boost with 20g per 100g, outperforming Nutty Buddy in this category.

Frequently Asked Questions

Which is healthier: Uncured Ham with Pepper Jack Cheese and Sea Salt Almonds & Peanut Butter Filled Pretzels or Nutty Buddy?

Uncured Ham with Pepper Jack Cheese and Sea Salt Almonds & Peanut Butter Filled Pretzels appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Uncured Ham with Pepper Jack Cheese and Sea Salt Almonds & Peanut Butter Filled Pretzels vegan?

No, Uncured Ham with Pepper Jack Cheese and Sea Salt Almonds & Peanut Butter Filled Pretzels is not certified vegan.

What is the calorie difference between Uncured Ham with Pepper Jack Cheese and Sea Salt Almonds & Peanut Butter Filled Pretzels and Nutty Buddy?

There is a difference of 243 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.