Head-to-Head Analysis

Uncured Hard Salami vs Chicken

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Uncured Hard Salami

Uncured Hard Salami

Not Vegan
VS
Top Pick
Package of Chicken

Chicken

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
125 kcal
0g
Sugars
0g
33.3g
Fat
3.6g
23.3g
Protein
22.3g
4.7g
Salt
0.1g

The Verdict: Which is Better?

When placing Uncured Hard Salami and Chicken side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Uncured Hard Salami is the more energy-dense option here, packing 275 more calories per 100g than Chicken. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Uncured Hard Salami or Chicken?

It depends on your goals. Uncured Hard Salami has 400 calories, while Chicken has 125 calories. Check the detailed table above for sugar and fat content.

Is Uncured Hard Salami vegan?

No, Uncured Hard Salami is not certified vegan.

What is the calorie difference between Uncured Hard Salami and Chicken?

There is a difference of 275 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.