Head-to-Head Analysis

Uncured Hard Salami vs Ground Beef, 93% Lean

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Uncured Hard Salami

Uncured Hard Salami

Not Vegan
VS
Top Pick
Package of Ground Beef, 93% Lean

Ground Beef, 93% Lean

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
150 kcal
0g
Sugars
0g
33.3g
Fat
7.1g
23.3g
Protein
20.4g
4.7g
Salt
0.2g

The Verdict: Which is Better?

When placing Uncured Hard Salami and Ground Beef, 93% Lean side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Uncured Hard Salami is the more energy-dense option here, packing 250 more calories per 100g than Ground Beef, 93% Lean. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Uncured Hard Salami offers a protein boost with 23.3333g per 100g, outperforming Ground Beef, 93% Lean in this category.

Frequently Asked Questions

Which is healthier: Uncured Hard Salami or Ground Beef, 93% Lean?

It depends on your goals. Uncured Hard Salami has 400 calories, while Ground Beef, 93% Lean has 150 calories. Check the detailed table above for sugar and fat content.

Is Uncured Hard Salami vegan?

No, Uncured Hard Salami is not certified vegan.

What is the calorie difference between Uncured Hard Salami and Ground Beef, 93% Lean?

There is a difference of 250 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.