Head-to-Head Analysis

Uncured Honey Ham vs Chicken & Apple Smoked Chicken Sausage

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Uncured Honey Ham

Uncured Honey Ham

Not Vegan
VS
Package of Chicken & Apple Smoked Chicken Sausage

Chicken & Apple Smoked Chicken Sausage

Not Vegan
Nutritional Facts (per 100g)
107 kcal
Energy
188 kcal
3.6g
Sugars
4.7g
3.6g
Fat
12.9g
16.1g
Protein
14.1g
1.4g
Salt
1.8g

The Verdict: Which is Better?

When placing Uncured Honey Ham and Chicken & Apple Smoked Chicken Sausage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Uncured Honey Ham is the clear winner. With 81 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Uncured Honey Ham takes the lead with only 3.57g of sugar per 100g, whereas Chicken & Apple Smoked Chicken Sausage contains 4.71g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Uncured Honey Ham offers a protein boost with 16.1g per 100g, outperforming Chicken & Apple Smoked Chicken Sausage in this category.

Frequently Asked Questions

Which is healthier: Uncured Honey Ham or Chicken & Apple Smoked Chicken Sausage?

Uncured Honey Ham appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Uncured Honey Ham vegan?

No, Uncured Honey Ham is not certified vegan.

What is the calorie difference between Uncured Honey Ham and Chicken & Apple Smoked Chicken Sausage?

There is a difference of 81 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.