Head-to-Head Analysis

Uncured Honey Ham vs Niman ranch, uncured bacon, applewood smoked, center cut

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Uncured Honey Ham

Uncured Honey Ham

Not Vegan
VS
Top Pick
Package of Niman ranch, uncured bacon, applewood smoked, center cut

Niman ranch, uncured bacon, applewood smoked, center cut

Not Vegan
Nutritional Facts (per 100g)
107 kcal
Energy
467 kcal
3.6g
Sugars
0g
3.6g
Fat
46.7g
16.1g
Protein
13.3g
1.4g
Salt
2.3g

The Verdict: Which is Better?

When placing Uncured Honey Ham and Niman ranch, uncured bacon, applewood smoked, center cut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Uncured Honey Ham is the clear winner. With 360 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Uncured Honey Ham contains significantly more sugar (3.57g) compared to the milder Niman ranch, uncured bacon, applewood smoked, center cut (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Niman ranch, uncured bacon, applewood smoked, center cut is undeniably the healthier pick.

Looking to build muscle? Uncured Honey Ham offers a protein boost with 16.1g per 100g, outperforming Niman ranch, uncured bacon, applewood smoked, center cut in this category.

Frequently Asked Questions

Which is healthier: Uncured Honey Ham or Niman ranch, uncured bacon, applewood smoked, center cut?

It depends on your goals. Uncured Honey Ham has 107 calories, while Niman ranch, uncured bacon, applewood smoked, center cut has 467 calories. Check the detailed table above for sugar and fat content.

Is Uncured Honey Ham vegan?

No, Uncured Honey Ham is not certified vegan.

What is the calorie difference between Uncured Honey Ham and Niman ranch, uncured bacon, applewood smoked, center cut?

There is a difference of 360 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.