Uncured Honey Ham vs Fully Cooked Chicken Nuggets Breaded Nugget Shaped White Meat Chicken Patties

When placing Uncured Honey Ham and Fully Cooked Chicken Nuggets Breaded Nugget Shaped White Meat Chicken Patties side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Uncured Honey Ham is the clear winner. With 143 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Uncured Honey Ham contains significantly more sugar (3.5714g) compared to the milder Fully Cooked Chicken Nuggets Breaded Nugget Shaped White Meat Chicken Patties (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Fully Cooked Chicken Nuggets Breaded Nugget Shaped White Meat Chicken Patties is undeniably the healthier pick.

Looking to build muscle? Uncured Honey Ham offers a protein boost with 16.0714g per 100g, outperforming Fully Cooked Chicken Nuggets Breaded Nugget Shaped White Meat Chicken Patties in this category.