Uncured Honey Ham vs Spicy Italian with Red Pepper Organic Chicken Sausage
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Uncured Honey Ham

Spicy Italian with Red Pepper Organic Chicken Sausage
The Verdict: Which is Better?
When placing Uncured Honey Ham and Spicy Italian with Red Pepper Organic Chicken Sausage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Uncured Honey Ham is the clear winner. With 11 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Uncured Honey Ham contains significantly more sugar (3.5714g) compared to the milder Spicy Italian with Red Pepper Organic Chicken Sausage (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Spicy Italian with Red Pepper Organic Chicken Sausage is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Uncured Honey Ham or Spicy Italian with Red Pepper Organic Chicken Sausage?
It depends on your goals. Uncured Honey Ham has 107.1429 calories, while Spicy Italian with Red Pepper Organic Chicken Sausage has 118 calories. Check the detailed table above for sugar and fat content.
Is Uncured Honey Ham vegan?
No, Uncured Honey Ham is not certified vegan.
What is the calorie difference between Uncured Honey Ham and Spicy Italian with Red Pepper Organic Chicken Sausage?
There is a difference of 11 calories per 100g between the two products.




