Uncured Honey Ham vs Kettle Cooked Original
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Uncured Honey Ham
Kettle Cooked Original
The Verdict: Which is Better?
When placing Uncured Honey Ham and Kettle Cooked Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Uncured Honey Ham is the clear winner. With 415 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Uncured Honey Ham contains significantly more sugar (5.77g) compared to the milder Kettle Cooked Original (3.5335689045936g). If you are monitoring your insulin levels or trying to cut down on sweets, Kettle Cooked Original is undeniably the healthier pick.
Looking to build muscle? Uncured Honey Ham offers a protein boost with 17.3g per 100g, outperforming Kettle Cooked Original in this category.
Frequently Asked Questions
Which is healthier: Uncured Honey Ham or Kettle Cooked Original?
It depends on your goals. Uncured Honey Ham has 115 calories, while Kettle Cooked Original has 530.03533568905 calories. Check the detailed table above for sugar and fat content.
Is Uncured Honey Ham vegan?
No, Uncured Honey Ham is not certified vegan.
What is the calorie difference between Uncured Honey Ham and Kettle Cooked Original?
There is a difference of 415 calories per 100g between the two products.
