Uncured Honey Ham vs Parmesan Pastry Pups
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Uncured Honey Ham

Parmesan Pastry Pups
The Verdict: Which is Better?
When placing Uncured Honey Ham and Parmesan Pastry Pups side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Uncured Honey Ham is the clear winner. With 223 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Uncured Honey Ham contains significantly more sugar (5.77g) compared to the milder Parmesan Pastry Pups (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Parmesan Pastry Pups is undeniably the healthier pick.
Looking to build muscle? Uncured Honey Ham offers a protein boost with 17.3g per 100g, outperforming Parmesan Pastry Pups in this category.
Frequently Asked Questions
Which is healthier: Uncured Honey Ham or Parmesan Pastry Pups?
It depends on your goals. Uncured Honey Ham has 115 calories, while Parmesan Pastry Pups has 338 calories. Check the detailed table above for sugar and fat content.
Is Uncured Honey Ham vegan?
No, Uncured Honey Ham is not certified vegan.
What is the calorie difference between Uncured Honey Ham and Parmesan Pastry Pups?
There is a difference of 223 calories per 100g between the two products.




