Head-to-Head Analysis

Uncured Iberia Chorizo vs Ahold mixed nuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Uncured Iberia Chorizo

Uncured Iberia Chorizo

Not Vegan
VS
Package of Ahold mixed nuts

Ahold mixed nuts

Not Vegan
Nutritional Facts (per 100g)
459 kcal
Energy
607 kcal
0g
Sugars
3.6g
38.8g
Fat
53.6g
28.2g
Protein
21.4g
3.6g
Salt
0.7g

The Verdict: Which is Better?

When placing Uncured Iberia Chorizo and Ahold mixed nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Uncured Iberia Chorizo is the clear winner. With 148 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Uncured Iberia Chorizo takes the lead with only 0g of sugar per 100g, whereas Ahold mixed nuts contains 3.57g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Uncured Iberia Chorizo offers a protein boost with 28.2g per 100g, outperforming Ahold mixed nuts in this category.

Frequently Asked Questions

Which is healthier: Uncured Iberia Chorizo or Ahold mixed nuts?

Uncured Iberia Chorizo appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Uncured Iberia Chorizo vegan?

No, Uncured Iberia Chorizo is not certified vegan.

What is the calorie difference between Uncured Iberia Chorizo and Ahold mixed nuts?

There is a difference of 148 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.