Uncured Maple Honey Ham vs Pitted black olives
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Uncured Maple Honey Ham
Pitted black olives
The Verdict: Which is Better?
When placing Uncured Maple Honey Ham and Pitted black olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Uncured Maple Honey Ham is the more energy-dense option here, packing 81 more calories per 100g than Pitted black olives. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Uncured Maple Honey Ham contains significantly more sugar (7.14285714285715g) compared to the milder Pitted black olives (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pitted black olives is undeniably the healthier pick.
Looking to build muscle? Uncured Maple Honey Ham offers a protein boost with 35.7142857142857g per 100g, outperforming Pitted black olives in this category.
Frequently Asked Questions
Which is healthier: Uncured Maple Honey Ham or Pitted black olives?
It depends on your goals. Uncured Maple Honey Ham has 214.285714285714 calories, while Pitted black olives has 133.33333333333 calories. Check the detailed table above for sugar and fat content.
Is Uncured Maple Honey Ham vegan?
No, Uncured Maple Honey Ham is not certified vegan.
What is the calorie difference between Uncured Maple Honey Ham and Pitted black olives?
There is a difference of 81 calories per 100g between the two products.
