Uncured Pepperoni vs Cooked Ham
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Uncured Pepperoni
Cooked Ham
The Verdict: Which is Better?
When placing Uncured Pepperoni and Cooked Ham side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Uncured Pepperoni is the more energy-dense option here, packing 407 more calories per 100g than Cooked Ham. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Uncured Pepperoni takes the lead with only 0g of sugar per 100g, whereas Cooked Ham contains 1.85g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Uncured Pepperoni or Cooked Ham?
It depends on your goals. Uncured Pepperoni has 500 calories, while Cooked Ham has 92.59 calories. Check the detailed table above for sugar and fat content.
Is Uncured Pepperoni vegan?
No, Uncured Pepperoni is not certified vegan.
What is the calorie difference between Uncured Pepperoni and Cooked Ham?
There is a difference of 407 calories per 100g between the two products.
