Head-to-Head Analysis

Uncured pepperoni vs Black Forest Uncured Ham

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Uncured pepperoni

Uncured pepperoni

Not Vegan
VS
Package of Black Forest Uncured Ham

Black Forest Uncured Ham

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
70 kcal
0g
Sugars
1g
28.6g
Fat
2g
21.4g
Protein
12g
3.7g
Salt
1.2g

The Verdict: Which is Better?

When placing Uncured pepperoni and Black Forest Uncured Ham side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Uncured pepperoni is the more energy-dense option here, packing 287 more calories per 100g than Black Forest Uncured Ham. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Uncured pepperoni offers a protein boost with 21.43g per 100g, outperforming Black Forest Uncured Ham in this category.

Frequently Asked Questions

Which is healthier: Uncured pepperoni or Black Forest Uncured Ham?

It depends on your goals. Uncured pepperoni has 357 calories, while Black Forest Uncured Ham has 70 calories. Check the detailed table above for sugar and fat content.

Is Uncured pepperoni vegan?

No, Uncured pepperoni is not certified vegan.

What is the calorie difference between Uncured pepperoni and Black Forest Uncured Ham?

There is a difference of 287 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.