Head-to-Head Analysis

Uncured Smoked Ham vs Chewy Granola Bars, Chocolate Chip

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Uncured Smoked Ham

Uncured Smoked Ham

Not Vegan
VS
Package of Chewy Granola Bars, Chocolate Chip

Chewy Granola Bars, Chocolate Chip

Not Vegan
Nutritional Facts (per 100g)
107 kcal
Energy
417 kcal
1.8g
Sugars
20.8g
2.7g
Fat
16.7g
19.6g
Protein
4.2g
2.1g
Salt
0.8g

The Verdict: Which is Better?

When placing Uncured Smoked Ham and Chewy Granola Bars, Chocolate Chip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Uncured Smoked Ham is the clear winner. With 310 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Uncured Smoked Ham takes the lead with only 1.79g of sugar per 100g, whereas Chewy Granola Bars, Chocolate Chip contains 20.8g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Uncured Smoked Ham offers a protein boost with 19.6g per 100g, outperforming Chewy Granola Bars, Chocolate Chip in this category.

Frequently Asked Questions

Which is healthier: Uncured Smoked Ham or Chewy Granola Bars, Chocolate Chip?

Uncured Smoked Ham appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Uncured Smoked Ham vegan?

No, Uncured Smoked Ham is not certified vegan.

What is the calorie difference between Uncured Smoked Ham and Chewy Granola Bars, Chocolate Chip?

There is a difference of 310 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.